Some of the answers to our most challenging questions might lie in very small day to day detail of our lives. If you think increasing your productivity is some Jing bang science you are wrong. The key to increasing productivity is with no one but you.
Everyone desires for an increase in productivity be it an individual or a firm. Is it achievable? Well, yes it is and here is how. Here Experts from AccuretRCM has given some ideas and techniques to become more productive in simple ways.
1- HAVE CONTROL ON YOUR TIME
Do not let Facebook, Whatsapp and other such distractions control your time. We end up giving way way more time to such sites then we think we do. Make a conscious effort to cut down on the time you spend on such time stealers and the results in terms of improved productivity are sure to surprise you.
2- SLEEP IT OUT
Sleep is without any doubt the best stress buster. Don’t compromise on that. Your body feels relaxed, stress free and fresh after a good sleep. A sleep deprived body has low reception hence low capacity to undertake any work resulting in lowered productivity.
3- EAT ON TIME, EAT RIGHT
You need to charge your body from time to time. No matter how busy make it a point to not miss a meal. Try to have healthy food full of proteins and other healthy nutrients. Believe it or not rich food has the potential to keep you healthy and active to take up more work efficiently.
4- ELIMINATE THE NEGATIVES
Try to replace the “oh no’s,” and “I can’ts of your life with, “ok yes,” “yes, I can.”
Productivity is directly proportional to positivity.
5- LET NATURE HEAL
We all are aware of the therapeutic properties of nature. How many of is make use of it? When bogged down by a particular task at hand step out in the sun or the cool breeze. A cool breeze on a hot day or a bright sun in a winter afternoon can make everything appear beautiful. Cool yourself out and get back to working fresh and happy.
6- LIMITED ALCOHOL CONSUMPTION
Alcohol decreases your metabolism, dehydrated your body and slows your thinking capabilities. Unfortunately none of this contributes in increasing productivity. Excess of everything is bad.
Alcohol once in a while in limits doesn’t cause damage. To let it take control is something one must not allow.
These along with other lifestyle changes like exercising a little and living an altogether health life style can make you happy and more efficient.